Food Pharmacy’s Golden Soup

Soup

• 2 tbsp cold pressed canola oil 1⁄2 yellow onions
• 1 garlic clove
• 1 head of cauliflower head
• 4 medium carrots
• 1⁄2 cup of raw cashews (soaked for 2–4 hours) 2 tsp ground turmeric
• 5 cups of water
• 1 tbsp apple cider vinegar
• 1 tsp herb blend (see below)
• Sea salt and freshly ground black pepper

Herb Mix

• 4 tbsp dried thyme
• 4 tbsp dried oregano
• 2 tbsp dried parsley
• 2 tsp dried sage
• 2 tsp of dried rosemary 1 tsp sea salt

Topping

• 1 can (230g) of cooked chickpeas 1⁄2 tsp cold pressed canola oil
• 1⁄2 tsp herb mix
• Cauliflower leaves or 1 cup kale